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Tech Addiction and Digital Well-being

The other day we finally had a glimpse of beautiful, spring weather.  I literally pried the Xbox remotes from my sons’ hands and shoved my boys through the front door to go play with their neighborhood friends outside.  In addition to recognizing their dire need for a dose of vitamin D, my concern about their … Continue reading Tech Addiction and Digital Well-being

Zen Pencils: Cartoon Quotes From Inspirational Folks, by Gavin Aung Than

As any teacher can attest, it is often infinitely easier to manage and “teach” our students than it is to teach our family and friends.  In my home, this is no exception. I have not-so-inconspicuously left books about mindfulness around my house so that my clan might pick them up and instantaneously become enlightened, and … Continue reading Zen Pencils: Cartoon Quotes From Inspirational Folks, by Gavin Aung Than

Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live, by Christophe Andre

Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live  I love art.  We can all appreciate some type of art as it is a reflection of the things that make us human.  For myself, as a person with a passion for sketching since I’ve been able to hold a pencil, I have always … Continue reading Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live, by Christophe Andre

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