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Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live, by Christophe Andre

Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live  I love art.  We can all appreciate some type of art as it is a reflection of the things that make us human.  For myself, as a person with a passion for sketching since I’ve been able to hold a pencil, I have always … Continue reading Looking at Mindfulness: Twenty-five Paintings to Change the Way You Live, by Christophe Andre

Golden Sparkles: An Introduction to Mindfulness, by Catarina R. Peterson. Illustrations by Mateya Arkova

Golden Sparkles: An Introduction to Mindfulness What ARE “golden sparkles?”  As the beautiful text by Catarina R. Peterson unfolds, accompanied by the whimsical illustrations of Mateya Arkova, the reader begins to understand that “golden sparkles” describes the sensation that fills our hearts during mindful interaction with the world around us. Golden Sparkles taps into the … Continue reading Golden Sparkles: An Introduction to Mindfulness, by Catarina R. Peterson. Illustrations by Mateya Arkova

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